Week Calendar

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

For drivers of all ages. Completion entitles you to a NYS insurance discount and to a point reduction. Bring your NYS Driver's License and a pen. In-person registration ONLY.

Join us in remembering the Queen of Crime, Agatha Christie (1890-1976) fifty years after her death with a book discussion led by Sonia, Reference Librarian.

This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed.

Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Tap your feet and sing along with The Hambones’ renditions of classic rock, traditional and current country, rhythm and blues and folk genres, including songs by The Beatles, the Rolling Stones, Bob Dylan, Johnny Cash, Elvis and many more!

Bring a game to play with your friends for the afternoon. Play canasta, Mah Jongg (must have table covering), or a board game. Rooms will be set up with tables and chairs.

Discover the charm of Korean folk art painting with a modern twist. In this fun beginner-friendly workshop you’ll paint traditional symbols onto fabric perfect for framing.

After being pursued relentlessly by Count Almaviva, the Countess is distraught that her marriage is falling apart due to his infidelity.

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

All community group meetings must be open to the public as per New York State Education Law.

Join us at Salute in the Plainview Shopping Center and get ready to put your wits to the test and your drinks to the side (for just a second) – it’s bar trivia night!

All community group meetings must be open to the public as per New York State Education Law.

Participate in writing exercises guaranteed to help you jump start a new writing project. Discover fun tips that can help you revive an abandoned or stalled creative writing project.