Virtual: Mind in Movement Winter 2026 with Mindy Vasta

Program Type:

Exercise

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on December 8, 2025 @ 9:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.

Event Details

This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed. Please register at least one hour prior to class to make sure that you receive the Zoom link.

Disclaimer

In an effort to stay connected with the community, the library is pleased to provide virtual programming. Please be advised that the library makes no warranties and/or representations concerning the virtual programs. Your decision to attend and/or participate in the virtual programs is an express consent on your part to waive any and all claims against the library which may result from said participation and hereby release and discharge the Syosset Public Library from any and all liabilities.