Event List

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

Bring a game to play with your friends for the afternoon. Play canasta, Mah Jongg (must have table covering), or a board game. Rooms will be set up with tables and chairs.

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

Class is filled. Another class has opened up on Wednesday December 10th. 

Call the programming office at 516-921-7161 ext. 228

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

Join Evelyn, Readers’ Services Librarian, for a book discussion of the New York Times bestselling historical fiction novel, The Frozen River by Ariel Lawhon.

Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.

In this beginner class, you will learn how to make a glass votive. This can be the perfect gift for the holidays. 

Projects will be fired in a kiln and will be ready for pickup two weeks after class.

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Funded through New York State Office for the Aging, Seniors of Syosset is a Neighborhood Naturally Occurring Retirement Community program (NNORC-SOS).

In a field dominated by male comedians, this laugh-provoking lecture explores the most beloved women laugh-makers who have entertained us in motion pictures and TV.

Learn how to create your own Hallmark style romance story. Participate in fun writing prompt exercises guaranteed to help you jump start your plot, characters and settings.

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

 Paint a serene winter forest with snow covered trees, red berries, and cheerful birds. 

Class is filled.

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

Bring a game to play with your friends for the afternoon. Play canasta, Mah Jongg (must have table covering), or a board game. Rooms will be set up with tables and chairs.

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

It’s time to celebrate a big birthday!

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.