Name: In-Person: Yoga for Energy Spring 2025
Start: 2025-03-11T09:45:00-04:00
End: 2025-03-11T10:45:00-04:00
Location: Syosset Public Library

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Branches	Syosset Public Library
Rooms	Meeting Room B/C	Board Room / Meeting Room A	Main Lobby
All Day
9:45am	This event is in the "Adults" group. In-Person: Yoga for Energy Spring 2025 9:45am - 10:45am Adults Exercise Required Payment This event is in the "Adults" group. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.
10:00am
10:15am
10:30am
10:45am
11:00am		This event is in the "Adults" group. Morning Mystery Book Discussion 11:00am - 12:00pm Adults Books & Reading This event is in the "Adults" group. Library Branch: Syosset Public Library Room: Board Room / Meeting Room A Age Group: Adults Program Type: Books & Reading Event Details: Join Sonia Grgas, Reference Librarian, at the library for a Morning Mystery Book Discussion of the novel Finlay Donovan Is Killing It by Elle Cosimano.
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm			This event is in the "Adults" group. In-Person Drop Off: Shed the Meds 5:00pm - 7:30pm Adults Other This event is in the "Adults" group. Library Branch: Syosset Public Library Room: Main Lobby Age Group: Adults Program Type: Other Event Details: Sponsored by Nassau County Legislator, Arnold Drucker and made possible by the Nassau County Police Department 2nd Precinct.
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm	This event is in the "Adults" group. IN-PERSON: Yoga for Relaxation Spring 2025 6:15pm - 7:15pm Adults Exercise Required Payment This event is in the "Adults" group. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $36
6:30pm
6:45pm
7:00pm
7:15pm

Syosset Public Library

Day Calendar

Primary tabs

In-Person: Yoga for Energy Spring 2025

Morning Mystery Book Discussion

In-Person Drop Off: Shed the Meds

IN-PERSON: Yoga for Relaxation Spring 2025