Program Type:
ExerciseAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
THIS CLASS IS FILLED. TO BE PLACED ON THE WAIT LIST, CALL 516-921-7161 EXT 228
This class is especially suited for the older adult. You will need light hand weights for the class. No refunds after the first week of class. Make-up class is June 1st if needed.
Participation in exercise classes requires the ability to maintain balance and perform movements independently and without assistance. Attendance in exercise classes is limited to registered participants only.