This event is in the "Adults" group In- Person: Chair/Office Yoga Winter 2026 11:15am–12:15pm Adults Exercise Registration Required Payment Required This event is in the "Adults" group Dec 10 2025 Wed In- Person: Chair/Office Yoga Winter 2026 11:15am–12:15pm Exercise Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.