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In-Person: Yoga for Energy Intermediate Spring 2024

Monday, May 13, 2024 at 9:30am - 10:30am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness. Classes are suitable...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 1
Event Details:

This class builds on your existing practice with more advanced poses and techniques.

In-Person: Simply Fit Spring 2024

Monday, May 13, 2024 at 11:30am - 12:30pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class. Fee: $40&nbs...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.

IN-PERSON: Yoga for Relaxation Spring 2024

Tuesday, May 14, 2024 at 6:15pm - 7:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32.   

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32. 

In-Person: Simply Fit Summer 2024

Monday, June 3, 2024 at 11:30am - 12:30pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class. Fee: $32&nbs...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.

IN-PERSON: Yoga for Relaxation Summer 2024

Tuesday, June 4, 2024 at 6:15pm - 7:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32.  Registration for SSD ...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 32
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32. 

In-Person: Yoga for Energy Intermediate Summer 2024

Monday, June 10, 2024 at 9:30am - 10:30am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness. Classes are suitable...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

This class builds on your existing practice with more advanced poses and techniques.

In-Person: Simply Fit Summer 2024

Monday, June 10, 2024 at 11:30am - 12:30pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class. Fee: $32&nbs...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.

In-Person: Yoga for Energy Summer 2024

Tuesday, June 11, 2024 at 9:45am - 10:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

In- Person: Chair/Office Yoga Summer 2024

Wednesday, June 12, 2024 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing. ...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing.

In-Person: Qi Gong Summer 2024

Thursday, June 13, 2024 at 11:00am - 12:00pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

Qi Gong is an ancient Asian healing mind-body practice that means energy work. Each class includes gentle stretching, guided breathing, energy meditation and mindful movements...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Virtual: Simply Stronger with Balance with Mindy Vasta

Friday, June 21, 2024 at 10:00am - 10:45am
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

CLASSES ARE ALL VIRTUAL AND ARE HELD ON THE DATES/TIMES GIVEN IN THE REGISTRATION. Hand-held weights, resistance bands and balls will help improve strength, flexibility, and coo...

Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Required
Seats Remaining: 100
Event Details:

CLASSES ARE ALL VIRTUAL AND ARE HELD ON THE DATES/TIMES GIVEN IN THE REGISTRATION.

In-Person: Yoga for Energy Intermediate Summer 2024

Monday, June 24, 2024 at 9:30am - 10:30am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness. Classes are suitable...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

This class builds on your existing practice with more advanced poses and techniques.

In-Person: Simply Fit Summer 2024

Monday, June 24, 2024 at 11:30am - 12:30pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class. Fee: $32&nbs...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.

In-Person: Yoga for Energy Summer 2024

Tuesday, June 25, 2024 at 9:45am - 10:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

IN-PERSON: Yoga for Relaxation Summer 2024

Tuesday, June 25, 2024 at 6:15pm - 7:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32.  Registration for SSD ...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 32
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32. 

In- Person: Chair/Office Yoga Summer 2024

Wednesday, June 26, 2024 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing. ...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing.

In-Person: Qi Gong Summer 2024

Thursday, June 27, 2024 at 11:00am - 12:00pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

Qi Gong is an ancient Asian healing mind-body practice that means energy work. Each class includes gentle stretching, guided breathing, energy meditation and mindful movements...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Virtual: Simply Stronger with Balance with Mindy Vasta

Friday, June 28, 2024 at 10:00am - 10:45am
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

CLASSES ARE ALL VIRTUAL AND ARE HELD ON THE DATES/TIMES GIVEN IN THE REGISTRATION. Hand-held weights, resistance bands and balls will help improve strength, flexibility, and coo...

Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Required
Seats Remaining: 100
Event Details:

CLASSES ARE ALL VIRTUAL AND ARE HELD ON THE DATES/TIMES GIVEN IN THE REGISTRATION.

LIBRARY CLOSED

All Day
Syosset Public Library

The library is closed on Sundays beginning Sunday, June 30, 2024. Sunday hours will resume Sunday, September 8, 2024.

Closing
Branches:
Syosset Public Library
Description:

The library is closed on Sundays beginning Sunday, June 30, 2024. Sunday hours will resume Sunday, September 8, 2024.

In-Person: Yoga for Energy Intermediate Summer 2024

Monday, July 1, 2024 at 9:30am - 10:30am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness. Classes are suitable...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

This class builds on your existing practice with more advanced poses and techniques.

In-Person: Simply Fit Summer 2024

Monday, July 1, 2024 at 11:30am - 12:30pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class. Fee: $32&nbs...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.

In-Person: Yoga for Energy Summer 2024

Tuesday, July 2, 2024 at 9:45am - 10:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises...

Required
Payment
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 30
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.