In- Person: Beginner Tai Chi Winter 2023/2024

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Program Type:

Exercise

Age Group:

Adults
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  • Registration is no longer available for this event.

Program Description

Event Details

Mindful, gentle, flowing movements to improve balance, strength, and stability. Wear sneakers or soft sole shoes. A chair can be used if needed. Fee $36. Registration for SSD residents begins November 20; all others one week later if available.

 

Make-up for the class is on Feb. 28th.