Week Calendar

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (12/08)	Tue (12/09)	Wed (12/10)	Thu (12/11)	Fri (12/12)
9 am	This event is in the "Adults" group In-Person: Yoga for Energy, Experienced Beginner Winter 2026 9:30am–10:30am Adults Exercise Registration Required Payment Required This event is in the "Adults" group Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.	This event is in the "Adults" group In-Person: Yoga for Energy Winter 2026 9:45am–10:45am Adults Exercise Registration Required Payment Required This event is in the "Adults" group Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.
10 am					This event is in the "Adults" group Virtual: Simply Stronger with Balance Winter 2026 with Mindy Vasta 10:00am–10:45am Adults Exercise Registration Required Virtual Event This event is in the "Adults" group Library Branch: Syosset Public Library Room: Virtual Age Group: Adults Program Type: Exercise Registration Required Event Details: Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.
11 am	This event is in the "Adults" group In-Person: Simply Fit Winter 2026 11:15am–12:15pm Adults Exercise Registration Required Payment Required This event is in the "Adults" group Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details:		This event is in the "Adults" group In- Person: Chair/Office Yoga Winter 2026 11:15am–12:15pm Adults Exercise Registration Required Payment Required This event is in the "Adults" group Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.	This event is in the "Adults" group In-Person: Qi Gong Winter 2026 11:00am–12:00pm Adults Exercise Registration Required Payment Required This event is in the "Adults" group Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Qi Gong is an ancient Asian healing mind-body practice that means energy work.
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6 pm		This event is in the "Adults" group IN-PERSON: Yoga for Relaxation Winter 2026 6:15pm–7:15pm Adults Exercise Registration Required Payment Required This event is in the "Adults" group Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

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