This event is in the "Adults" group In-Person: Yoga for Energy, Experienced Beginner Summer 2025 9:30am–10:30am Adults Exercise Registration Required Payment Required This event is in the "Adults" group Jun 16 2025 Mon In-Person: Yoga for Energy, Experienced Beginner Summer 2025 9:30am–10:30am Exercise Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.
This event is in the "Adults" group Virtual: Simply Stronger with Balance Summer 2025 with Mindy Vasta 10:00am–10:45am Adults Exercise Registration Required Virtual Event This event is in the "Adults" group Jun 20 2025 Fri Virtual: Simply Stronger with Balance Summer 2025 with Mindy Vasta 10:00am–10:45am Exercise Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Virtual Age Group: Adults Program Type: Exercise Registration Required Event Details: Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.
This event is in the "Adults" group In-Person: Simply Fit Summer 2025 11:30am–12:30pm Adults Exercise Registration Required Payment Required This event is in the "Adults" group Jun 16 2025 Mon In-Person: Simply Fit Summer 2025 11:30am–12:30pm Exercise Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: NOTE: THE NEWSLETTER STATED THE CLASS STARTS ON JUNE 16, BUT IT WILL START ON JUNE 9