Week Calendar

On narrow displays, the weekly calendar is wider than the screen. You can side-scroll within this table to view events and reservations for the whole week.

Time	Mon (5/05)	Tue (5/06)	Wed (5/07)	Thu (5/08)
9 am	This event is in the "Adults" group In-Person: Yoga for Energy Intermediate Spring 2025 9:30am–10:30am Adults Exercise Registration Required Payment Required This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.	This event is in the "Adults" group In-Person: Yoga for Energy Spring 2025 9:45am–10:45am Adults Exercise Registration Required Payment Required This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.	This event is in the "Adults" group In-Person: Adult Walking Club 9:30am–10:15am Adults Exercise Registration Required This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Theater Age Group: Adults Program Type: Exercise Registration Required Event Details: Take a walk around the neighborhood (weather permitting). Enjoy some exercise, meet new people, and stay healthy. Wear sneakers, and bring a water bottle. Registration is needed.
10 am
11 am	This event is in the "Adults" group In-Person: Simply Fit Spring 2025 11:30am–12:30pm Adults Exercise Registration Required Payment Required This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.		This event is in the "Adults" group In- Person: Chair/Office Yoga Spring 2025 11:15am–12:15pm Adults Exercise Registration Required Payment Required This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing.	This event is in the "Adults" group In-Person: Qi Gong Spring 2025 11:00am–12:00pm Adults Exercise Registration Required Payment Required This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Qi Gong is an ancient Asian healing mind-body practice that means energy work.
12 pm
1 pm
2 pm
3 pm
4 pm
5 pm
6 pm		This event is in the "Adults" group IN-PERSON: Yoga for Relaxation Spring 2025 6:15pm–7:15pm Adults Exercise Registration Required Payment Required This event is in the "Adults" group Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Registration Required Payment Required Event Details: Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $36

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