Week Calendar

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball. Registration for SSD residents begins November 20; all others one week later.

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing.

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Excited to hear about our favorite books? Join the Readers’ Services librarians for a fun, lively in-person presentation of all the books we can’t stop talking about. Leave with a list of great reads. No registration. 

In this hands-on program, learn the basics of 3D printing, including how to use Tinkercad to create and design 3D objects. 

Bring a USB drive to save your design and Jody can print it later.

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $28 

Adventures last for 3 months, please make sure you can come to all dates before you register.

Sign up once and continue on your quest for the rest of the winter.

Join SPL's Teen GSA (Gender & Sexuality Alliance) online. Meet on Zoom to talk, have fun, and meet more people like you.

Open to all teens in grades 6-12 including non-residents.

You are only signing up for the program on February 6, each program has a separate sign-up.

Help library staff get the seed library ready for Spring.