Virtual: Simply Stronger with Balance Winter 2025 with Mindy Vasta

Program Type:

Exercise

Age Group:

Adults
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on February 21, 2025 @ 10:00am.
There are 133 seats remaining.

Event Details

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball. Registration for SSD residents begins November 20; all others one week later.

Once you register, you will receive the Zoom link one week before the class begins.

Registration

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