Event List

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

Bring a game to play with your friends for the afternoon. Play canasta, Mah Jongg (must have table covering), or a board game. Rooms will be set up with tables and chairs.

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

This class is designed to utilize our thinking and coordination skills as we segment through cardiovascular and strength exercises.It will include changes in cues, timing and repetitions as we move through the class.

Join Jackie, Head of Readers’ Services, for an in-person discussion of the New York Times bestselling historical fiction novel, The Book of Lost Names by Kristin Harmel.

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.

Come with us to delve into modern British spy novels and the real-life characters and circumstances that inspired countless plot twists.

No registration is needed. Click here for Zoom link:

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Funded through New York State Office for the Aging, Seniors of Syosset is a Neighborhood Naturally Occurring Retirement Community program (NNORC-SOS).

In a field dominated by male comedians, this laugh-provoking lecture explores the most beloved women laugh-makers who have entertained us in motion pictures and TV.

Immerse yourself in a creative workshop where mountains meet blossoms. Learn acrylic techniques to paint glowing skies, snowcapped peaks, and vibrant spring branches with flowing brushstrokes.

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

Learn how to make Chicken a la Reine and a healthy Mediterranean bean salad. After demonstration there will be a  tasting. 

No refunds within 48 hours of the class.

Indulge your creativity and craft a stunning Valentine's Day masterpiece! Join us for a delightful workshop where you'll learn to create a captivating red rose wreath that will add a touch of romance to your home. 

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

Bring a game to play with your friends for the afternoon. Play canasta, Mah Jongg (must have table covering), or a board game. Rooms will be set up with tables and chairs.

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

This class is designed to utilize our thinking and coordination skills as we segment through cardiovascular and strength exercises.It will include changes in cues, timing and repetitions as we move through the class.

EXTRA CLASS ADDED!  Enjoy a fun class making a suncatcher chain to hang on your window or door. No experience is necessary. All supplies are included. 

CLASS IS FILLED, CALL TO BE PLACED ON THE WAIT LIST 516-921-7161 EXT 228

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

Join Kaye, Readers’ Services Librarian, for a discussion of the #1 New York Times bestseller, First Lie Wins by Ashley Elston.