Week Calendar

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

Take a walk around the neighborhood (weather permitting). Enjoy some exercise, meet new people, and stay healthy. Wear sneakers and bring a bottle of water. Registration for SSD residents begins March 26; all others one week later.

Newborn to 18-months (with an adult). 

No siblings, please. 

Ages 2 1/2 to 3 1/2 with an adult. No siblings, please. 

Enjoy stories, songs, fingerplays, and a short storybook film.

Ages: newborn - 18 months (with a caregiver). 

No siblings, please.

An interactive program of rhymes, songs, stories and more.

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball. Please register at least one hour before the class in order to be sent the Zoom link.

Learn in a small setting practical English that will help to make you comfortable using English in a variety of common situations. Limited registration.

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing.

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Join us to make dangling earrings embellished with a mixture of beads of your choice. You can make the earrings either in silver or gold. You will be using ear wire, beads, chain and headpins to make the earrings.

Funded through New York State Office for the Aging, Seniors of Syosset is a Neighborhood Naturally Occurring Retirement Community program (NNORC-SOS).

Ages 3 1/2 to 5 years. 

Enjoy stories, songs, fingerplays, and a short storybook film.

Alan Alda is an actor, director, screenwriter, and comedian who has had success on stage, film, and TV.

Cardinal Lawrence (Ralph Fiennes) is tasked with running this covert process after the unexpected death of the beloved Pope.

For Tweens in grades 5 & 6 only.

Join Miss Amy and Jody for fun activities each month.

Registration for SSD residents begins April 10, all others one week later if available.

Come listen to a story and enjoy a tea party.

Adventures last for 3 months.

Sign up once and continue on your quest for the rest of the spring. DM Eric will guide your way through this fun and exciting adventure.

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $36

Adventures last for 3 months.

Sign up once and continue on your quest for the rest of the spring. DM Alex will guide your way through this fun and exciting adventure.

Make delicious orange cranberry scones that you will take home and bake. Patrons will need to bring to class a mixing bowl, spatula, cutting board and cookie sheet.

Join SPL's Teen GSA (Gender & Sexuality Alliance) online. Meet on Zoom to talk, have fun, and meet more people like you.

Open to all teens in grades 6-12 including non-residents.