Program Type:
ExerciseAge Group:
AdultsProgram Description
Event Details
This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness. Classes are suitable for intermediate students, modifications will be provided. Wear comfortable clothing and bring a yoga mat. Fee: $36
Registration for SSD residents begins February 17 ; all others can register starting one week later if available. Make-up class if needed will be May 19. There will be no refunds after the first week of class or for classes that have to switch to Zoom.