Virtual: Simply Stronger with Balance Winter 2025 with Mindy Vasta

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Program Type:

Exercise

Age Group:

Adults
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on February 21, 2025 @ 10:00am.
There are 49 seats remaining.

Program Description

Event Details

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball. Please register at least one hour before the class in order to be sent the Zoom link.


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