Virtual: Simply Stronger with Balance Fall 2025 with Mindy Vasta

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball. Please register at least one hour before the class in order to be sent the Zoom link.

Disclaimer

In an effort to stay connected with the community, the library is pleased to provide virtual programming. Please be advised that the library makes no warranties and/or representations concerning the virtual programs. Your decision to attend and/or participate in the virtual programs is an express consent on your part to waive any and all claims against the library which may result from said participation and hereby release and discharge the Syosset Public Library from any and all liabilities.