Program Type:
ExerciseAge Group:
AdultsProgram Description
Event Details
This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness. Classes are suitable for intermediate students, modifications will be provided. Wear comfortable clothing and bring a yoga mat. Fee: $32
Registration for SSD residents begins November 19 ; all others can register starting November 26. Make-up class if needed will be February 17. There will be no refunds after the first week of class or for classes that have to switch to Zoom.