Program Type:
ExerciseAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness. Classes are suitable for intermediate students, modifications will be provided. Wear comfortable clothing and bring a yoga mat. Fee: $40
Registration for SSD residents begins February 19; all others can register starting February 26
Make-up class if needed will be May 20