In-Person: Yoga for Energy Intermediate Fall 2024

Program Type:

Exercise

Age Group:

Adults
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Event Details

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness. Classes are suitable for intermediate students, modifications will be provided. Wear comfortable clothing and bring a yoga mat.

Fee: $36 . Make-up class if needed will be November 25