In-Person: Simply Fit Fall 2025

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

THIS CLASS IS FILLED. IF YOU WANT TO BE PLACED ON THE WAITING LIST, PLEASE CALL 516-921-7161 EXT. 240

This class is especially suited for the older adult. The class combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.   (Make-up date for class is November 17). Registration for SSD residents begins August 19; all others one week later if available. No refunds after the first week of class.

Participation in exercise requires the ability to maintain balance and perform movements independently and without assistance. Attendance in exercise class is limited to registered participants only.