In-Person: Qi Gong Winter 2023/2024

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $36.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration is closed because no more seats are available.

Event Details

Qi Gong is an ancient Asian healing mind-body practice that means energy work. Each class includes gentle stretching, guided breathing, energy meditation and mindful movements to improve balance, strength and immune function. Classes are suitable for all levels. Wear sneakers or flat sole shoes. 

Fee: $36. Registration for SSD residents begins November 20; all others one week later if available.

(If needed, make-up class will be held February 29)