In- Person: Chair/Office Yoga Winter 2024/2025

Program Type:

Exercise

Age Group:

Adults
This event requires a payment of $28.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration for this event will be open from November 19, 2024 @ 9:00am to December 4, 2024 @ 11:15am.

Event Details

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing. Wear comfortable clothing and sneakers, grippy socks, or soft-soled shoes. Fee $28. Registration for SSD residents begins November 19; all others one week later if available. Make-up for the class is on February 26. There will be no refunds after the first week of class or for classes that have to switch to Zoom.