In- Person: Chair/Office Yoga Spring 2026

Program Type:

Exercise

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on February 24, 2026 @ 9:00am.
  • This event is part of a series. Visit the first event to register.
  • A library card is required to register for this event.
  • A payment of $36.00 per registrant is required for this event.

Event Details

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing. Wear comfortable clothing and sneakers, grippy socks, or soft-soled shoes.  Registration for SSD residents begins February 24; all others one week later if available if available. There will be no refunds after the first week of class. Make-up date will be May 20th if needed.

Participation in exercise classes requires the ability to maintain balance and perform movements independently and without assistance. Attendance in exercise classes is limited to registered participants only.