In- Person: Chair/Office Yoga Spring 2025

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Program Type:

Exercise

Age Group:

Adults
This event requires a payment of $40.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration is closed because no more seats are available.
Contact a staff member to register for this event.

Program Description

Event Details

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing. Wear comfortable clothing and sneakers, grippy socks, or soft-soled shoes. Fee $40. Registration for SSD residents begins February 18; all others one week later if available if available. Make-up for the class is on May 21. There will be no refunds after the first week of class or for classes that have to switch to Zoom.