In- Person: Beginner Tai Chi Spring 2023

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Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $40.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Program Description

Event Details

Mindful, gentle, flowing movements to improve balance, strength, and stability. Wear sneakers or soft sole shoes. A chair can be used if needed. Fee $40. Registration for SSD residents begins February 16; all others one week later if available.