In-Person: Yoga for Energy Fall 2024

Program Type:

Exercise

Age Group:

Adults
This event requires a payment of $40.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Event Details

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels. Wear comfortable clothing and bring a yoga mat. Fee $40. Registration for SSD begins August 19; all others one week later if available.

(If needed, make-up class date is November 19)