In- Person: Chair/Office Yoga Summer 2024

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Program Type:

Exercise

Age Group:

Adults
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Program Description

Event Details

Recharge, unwind, and improve balance and posture, de-stress, and enhance your energy and focus in this all-levels class of gentle seated and standing poses and mindful breathing. Wear comfortable clothing and sneakers, grippy socks, or soft-soled shoes. Fee $36. Registration for SSD residents begins May 21; all others one week later if available.

Make-up for the class is on August 21