In-Person: Chair/Office Yoga Spring 2024

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Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $32.00 per registrant to attend.
This event is part of a series. Visit the first event in the series to register.
Registration is closed because no more seats are available.

Program Description

Event Details

Recharge, unwind and improve balance and posture with this all-levels class. Experience gentle seated and standing poses, mindful breathing to de-stress and enhance your energy and focus. Wear comfortable clothing, grippy socks or soft soled shoes.

Registration for SSD resident begins February 19; all others one week later if available.

Fee $32 Makeup class if needed will be May 15