Week Calendar

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

It’s Back!

Sy-Con is back in action. Visit us on Saturday, September, 9 and experience the excitement of a large scale pop-culture convention right at your doorstep.

Here is a schedule of the events for all ages:

Mindful, gentle, flowing movements to improve balance, strength, and stability. Wear sneakers or soft sole shoes. A chair can be used if needed. Fee $40. 

(If needed, make-up date is November 15)

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Join librarians from Syosset Library and around the world on X, formerly known as Twitter, for #AskALibrarian to receive reading suggestions based on your requests. Must have an account to participate.

Make a large bread filled with apples, spices and a streusel topping

Bring to class 2 large, crisp apples, a peeler and a 9-inch by 5 inch loaf pan, 2 medium mixing bowls with spatula.

This lecture will focus on selected cases and controversies that came before the justices during the court term from October 2022 to June 2023.

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

All community group meetings must be open to the public as per New York State Education Law.