Event List

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In-person: Yoga for Energy Experienced Beginner Make Up Class

Monday, March 2, 2026 at 9:30am - 10:30am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise

In-person: Simply Fit Winter 2026 Make-up

Monday, March 2, 2026 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise

In-Person: Yoga For Energy Winter Make-Up Class

Tuesday, March 3, 2026 at 9:45am - 10:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise

Virtual: Mind in Movement Spring 2026 with Mindy Vasta

Tuesday, March 3, 2026 at 11:15am - 12:00pm
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class is designed to utilize our thinking and coordination skills as we segment through cardiovascular and strength exercises. There will be changes in timing and repetitions as we move through the class.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

This class is designed to utilize our thinking and coordination skills as we segment through cardiovascular and strength exercises. There will be changes in timing and repetitions as we move through the class.

Fitness

Virtual: Simply Stronger with Balance Spring 2026 with Mindy Vasta

Friday, March 6, 2026 at 10:00am - 10:45am
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

In-Person: Yoga for Energy, Experienced Beginner Spring 2026

Monday, March 9, 2026 at 9:30am - 10:30am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Due to the inclement weather, the registration date for SSD residents will begin on February 25 not February 23; non-residents one week later if available.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Due to the inclement weather, the registration date for SSD residents will begin on February 25 not February 23; non-residents one week later if available.

In-Person: Simply Fit Spring 2026

Monday, March 9, 2026 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Due to the inclement weather, registration for SSD residents will open February 25 instead of February 23 

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Due to the inclement weather, registration for SSD residents will open February 25 instead of February 23 

In-Person: Yoga for Energy Spring 2026

Tuesday, March 10, 2026 at 9:45am - 10:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Due to the inclement weather, the registration for SSD residents will begin February 25 instead of February 23; all others one week later if available.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Due to the inclement weather, the registration for SSD residents will begin February 25 instead of February 23; all others one week later if available.

Virtual: Mind in Movement Spring 2026 with Mindy Vasta

Tuesday, March 10, 2026 at 11:15am - 12:00pm
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class is designed to utilize our thinking and coordination skills as we segment through cardiovascular and strength exercises. There will be changes in timing and repetitions as we move through the class.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

This class is designed to utilize our thinking and coordination skills as we segment through cardiovascular and strength exercises. There will be changes in timing and repetitions as we move through the class.

In-Person: Yoga for Relaxation Spring 2026

Tuesday, March 10, 2026 at 6:15pm - 7:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Registration for SSD residents begins February 24; all others one week later if available.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Registration for SSD residents begins February 24; all others one week later if available.

In- Person: Chair/Office Yoga Spring 2026

Wednesday, March 11, 2026 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

DUE TO THE SNOW STORM, REGISTRATION FOR THIS CLASS STARTS THURSDAY, FEBRUARY 26 (NOT FEBRUARY 24)

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

DUE TO THE SNOW STORM, REGISTRATION FOR THIS CLASS STARTS THURSDAY, FEBRUARY 26 (NOT FEBRUARY 24)

In-Person: Qi Gong Spring 2026

Thursday, March 12, 2026 at 11:00am - 12:00pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

DUE TO THE SNOW STORM, REGISTRATION FOR THIS CLASS WILL START ON THURSDAY, FEBRUARY 26 (NOT FEBRUARY 24)

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

DUE TO THE SNOW STORM, REGISTRATION FOR THIS CLASS WILL START ON THURSDAY, FEBRUARY 26 (NOT FEBRUARY 24)

Fitness

Virtual: Simply Stronger with Balance Spring 2026 with Mindy Vasta

Friday, March 13, 2026 at 10:00am - 10:45am
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

In-Person: Yoga for Energy, Experienced Beginner Spring 2026

Monday, March 16, 2026 at 9:30am - 10:30am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Due to the inclement weather, the registration date for SSD residents will begin on February 25 not February 23; non-residents one week later if available.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Due to the inclement weather, the registration date for SSD residents will begin on February 25 not February 23; non-residents one week later if available.

In-Person: Simply Fit Spring 2026

Monday, March 16, 2026 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Due to the inclement weather, registration for SSD residents will open February 25 instead of February 23 

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Due to the inclement weather, registration for SSD residents will open February 25 instead of February 23 

In-Person: Yoga for Energy Spring 2026

Tuesday, March 17, 2026 at 9:45am - 10:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Due to the inclement weather, the registration for SSD residents will begin February 25 instead of February 23; all others one week later if available.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Due to the inclement weather, the registration for SSD residents will begin February 25 instead of February 23; all others one week later if available.

Virtual: Mind in Movement Spring 2026 with Mindy Vasta

Tuesday, March 17, 2026 at 11:15am - 12:00pm
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class is designed to utilize our thinking and coordination skills as we segment through cardiovascular and strength exercises. There will be changes in timing and repetitions as we move through the class.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

This class is designed to utilize our thinking and coordination skills as we segment through cardiovascular and strength exercises. There will be changes in timing and repetitions as we move through the class.

In- Person: Chair/Office Yoga Spring 2026

Wednesday, March 18, 2026 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

DUE TO THE SNOW STORM, REGISTRATION FOR THIS CLASS STARTS THURSDAY, FEBRUARY 26 (NOT FEBRUARY 24)

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

DUE TO THE SNOW STORM, REGISTRATION FOR THIS CLASS STARTS THURSDAY, FEBRUARY 26 (NOT FEBRUARY 24)

In-Person: Qi Gong Spring 2026

Thursday, March 19, 2026 at 11:00am - 12:00pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

DUE TO THE SNOW STORM, REGISTRATION FOR THIS CLASS WILL START ON THURSDAY, FEBRUARY 26 (NOT FEBRUARY 24)

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

DUE TO THE SNOW STORM, REGISTRATION FOR THIS CLASS WILL START ON THURSDAY, FEBRUARY 26 (NOT FEBRUARY 24)

Fitness

Virtual: Simply Stronger with Balance Spring 2026 with Mindy Vasta

Friday, March 20, 2026 at 10:00am - 10:45am
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

In-Person: Yoga for Energy, Experienced Beginner Spring 2026

Monday, March 23, 2026 at 9:30am - 10:30am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Due to the inclement weather, the registration date for SSD residents will begin on February 25 not February 23; non-residents one week later if available.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Due to the inclement weather, the registration date for SSD residents will begin on February 25 not February 23; non-residents one week later if available.

In-Person: Simply Fit Spring 2026

Monday, March 23, 2026 at 11:15am - 12:15pm
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Due to the inclement weather, registration for SSD residents will open February 25 instead of February 23 

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Due to the inclement weather, registration for SSD residents will open February 25 instead of February 23 

In-Person: Yoga for Energy Spring 2026

Tuesday, March 24, 2026 at 9:45am - 10:45am
Meeting Room B/C at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

Due to the inclement weather, the registration for SSD residents will begin February 25 instead of February 23; all others one week later if available.

Registration Required
Payment Required
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

Due to the inclement weather, the registration for SSD residents will begin February 25 instead of February 23; all others one week later if available.

Virtual: Mind in Movement Spring 2026 with Mindy Vasta

Tuesday, March 24, 2026 at 11:15am - 12:00pm
Virtual at Syosset Public Library
Program Type:
Exercise
Age Group:
Adults

This class is designed to utilize our thinking and coordination skills as we segment through cardiovascular and strength exercises. There will be changes in timing and repetitions as we move through the class.

Registration Required
Virtual Event
Library Branch: Syosset Public Library
Room: Virtual
Age Group: Adults
Program Type: Exercise
Registration Required
Event Details:

This class is designed to utilize our thinking and coordination skills as we segment through cardiovascular and strength exercises. There will be changes in timing and repetitions as we move through the class.