This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.
Ages 2 1/2 to 3 1/2 with an adult. No siblings, please.
Enjoy stories, songs, fingerplays, and a short storybook film.
Disclaimer(s)
Children's Disclaimer
Each child who wants to attend must be registered using their own library card. Please do not register more than one child on one library card unless specified.
Registration for non-residents begins one week after registration opens, space permitting. Please call the library to register as a non-resident.
Caregivers must remain in the library while their children are attending library programs.
All programs are age specific. No younger or older siblings unless specified.
If you arrive more than 10 minutes past the stated start time of the program, your spot may be given to someone on the waiting list.
This class is designed to utilize our thinking and coordination skills as we segment through cardiovascular and strength exercises.It will include changes in cues, timing and repetitions as we move through the class.
CLASS IS FILLED, CALL TO BE PLACED ON THE WAIT LIST 516-921-7161 EXT 228
Ages 3 1/2 to 5 years.
Enjoy stories, songs, fingerplays, and a short storybook film.
Disclaimer(s)
Children's Disclaimer
Each child who wants to attend must be registered using their own library card. Please do not register more than one child on one library card unless specified.
Registration for non-residents begins one week after registration opens, space permitting. Please call the library to register as a non-resident.
Caregivers must remain in the library while their children are attending library programs.
All programs are age specific. No younger or older siblings unless specified.
If you arrive more than 10 minutes past the stated start time of the program, your spot may be given to someone on the waiting list.
Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.
Come see the fantastic works of art made by the Syosset Public Library community and enjoy tiny snacks!
Reception will be held at the Information Desk.
Join Kaye, Readers’ Services Librarian, for a discussion of the #1 New York Times bestseller, First Lie Wins by Ashley Elston.