Name: In-Person: Yoga for Energy Spring 2024
Start: 2024-04-30T09:45:00-04:00
End: 2024-04-30T10:45:00-04:00
Location: Syosset Public Library

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Branches	Syosset Public Library
Rooms	Meeting Room B/C
All Day
9:45am	This event is in the "Adults" group. In-Person: Yoga for Energy Spring 2024 9:45am - 10:45am Adults Exercise Required Payment This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm	This event is in the "Adults" group. Afternoon Book Discussion 2:00pm - 3:00pm Adults Books & Reading This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Books & Reading Event Details: Join Kaye, Readers’ Services Librarian, for an in-person discussion of the New York Times bestselling novel The Invisible Life of Addie LaRue by V.E. Schwab.
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm	This event is in the "Adults" group. IN-PERSON: Yoga for Relaxation Spring 2024 6:15pm - 7:15pm Adults Exercise Required Payment This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32.
6:30pm
6:45pm
7:00pm

Syosset Public Library

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In-Person: Yoga for Energy Spring 2024

Afternoon Book Discussion

IN-PERSON: Yoga for Relaxation Spring 2024