Name: In-Person: Yoga for Energy Spring 2023
Start: 2023-03-28T09:45:00-04:00
End: 2023-03-28T10:45:00-04:00
Location: Syosset Public Library

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Branches	Syosset Public Library
Rooms	Meeting Room B/C
All Day
9:45am	This event is in the "Adults" group. In-Person: Yoga for Energy Spring 2023 9:45am - 10:45am Adults Exercise Required Payment This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 0 Event Details: This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain’s functions. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation.
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm	This event is in the "Adults" group. SPL's 2023 Long Island Reads Book Discussion 2:00pm - 3:00pm Adults Books & Reading This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Books & Reading Event Details: Join Jackie, Head of Readers’ Services for an in-person discussion of the 2023 Long Island Reads Selection A Speck in the Sea: A Story of Survival and Rescue by John Aldridge and Anthony Sosinski.
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm	This event is in the "Adults" group. IN-PERSON: Yoga for Relaxation Spring 2023 6:15pm - 7:15pm Adults Exercise Required Payment This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Syosset Public Library Room: Meeting Room B/C Age Group: Adults Program Type: Exercise Required Payment Required Seats Remaining: 2 Event Details: Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.
6:30pm
6:45pm
7:00pm

Syosset Public Library

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In-Person: Yoga for Energy Spring 2023

SPL's 2023 Long Island Reads Book Discussion

IN-PERSON: Yoga for Relaxation Spring 2023