Virtual: Simply Stronger with Balance Spring 2025 with Mindy Vasta

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration will close on May 30, 2025 @ 9:15am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.

Event Details

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball. Please register at least one hour before the class in order to be sent the Zoom link.

 

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