In-Person: Yoga for Energy Winter 2024/2025

Program Type:

Exercise

Age Group:

Adults
This event requires a payment of $32.00 per registrant to attend.
This is the first event of a series.
Registration for this event will be open from November 19, 2024 @ 9:00am to December 3, 2024 @ 9:45am.

Event Details

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels. Wear comfortable clothing and bring a yoga mat. Fee $32. Registration for SSD begins November 19; all others one week later if available.(If needed, make-up class date is February 25), There will be no refunds after the first week of class or for classes that have to switch to Zoom.