In-Person: Yoga for Energy Summer 2024

Program Type:

Exercise

Age Group:

Adults
This event requires a payment of $36.00 per registrant to attend.
This is the first event of a series.
Registration for this event will be open from May 21, 2024 @ 9:00am to May 21, 2024 @ 9:45am.

Event Details

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels. Wear comfortable clothing and bring a yoga mat. Fee $36. Registration for SSD begins May 21; all others one week later if available.

(If needed, make-up class date is August 20th)