In-Person: Yoga for Energy Intermediate

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event requires a payment of $24.00 per registrant to attend.
This is the first event of a series.
Registration is closed because no more seats are available.

Event Details

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness. Classes are suitable for intermediate students, modifications will be provided. Wear comfortable clothing and bring a yoga mat.

Registration for SSD residents begins June 12; all others can register starting June 19