In-Person: Qi Gong Summer 2024

Program Type:

Exercise

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

Qi Gong is an ancient Asian healing mind-body practice that means energy work. Each class includes gentle stretching, guided breathing, energy meditation and mindful movements to improve balance, strength and immune function. Classes are suitable for all levels. Wear sneakers or flat sole shoes. Fee: $32. 

REGISTRATION IS FILLED, PLEASE CALL 516-921-7161 EXT. 228 IF YOU WANT TO BE ON THE WAITING LIST.

(If needed, make-up class will be held August 22)