Program Type:
ExerciseAge Group:
Adults
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This event requires a payment of $40.00 per registrant to attend.
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Program Description
Event Details
Recharge, unwind and improve balance and posture with this all-levels class. Experience gentle seated and standing poses, mindful breathing to de-stress and enhance your energy and focus. Wear comfortable clothing, grippy socks or soft soled shoes. Fee $40.
Makeup class if needed will be November 20