In-Person: Yoga for Energy Intermediate Winter 2024/2025

Program Type:

Exercise

Age Group:

Adults
This event requires a payment of $32.00 per registrant to attend.
This is the first event of a series.
Registration for this event will be open from November 19, 2024 @ 9:00am to December 2, 2024 @ 9:30am.

Event Details

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness. Classes are suitable for intermediate students, modifications will be provided. Wear comfortable clothing and bring a yoga mat. Fee: $32

Registration for SSD residents begins November 19 ; all others can register starting November 26. Make-up class if needed will be February 24. There will be no refunds after the first week of class or for classes that have to switch to Zoom.