Event List

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

This musical drama chronicles the rise and fall of Frankie Valli and the Four Seasons, one of the key pop groups of the early 60s, responsible for such iconic hits as "Sherry", "Walk Like a Man", and "Big Girls Don't Cry". Rated R.

Completion of this program entitles you to a NYS insurance discount and point reduction.

This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed.

For Black History Month join us to learn how Berry Gordy's company Motown played an important role in the racial integration of popular music achieving crossover success. Lecture includes videos of the early years.

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Harry Belafonte was one of the most successful performers of all time and a dynamic force in the civil rights movement.

Learn the art of tea making using empty tea bags that you will fill with a variety of tea leaves along with dried fruits (lemon, orange, apple). Each attendee will make 6 tea bags and get to create tea tags.

All community group meetings must be open to the public as per New York State Education Law.

Learn how to structure and strengthen your story’s plot in this interactive workshop.

Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball.

It is the 75th anniversary of this famous Rodgers and Hammerstein movie.

The inspiration behind The Wood Vibrations was to form an ensemble that redefined the “cover band” experience.

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

Bring a game to play with your friends for the afternoon. Play canasta, Mah Jongg (must have table covering), or a board game. Rooms will be set up with tables and chairs.

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

This class consists of aerobic movement to improve cardiovascular fitness. All movements can be performed standing or sitting. Proper footwear is needed.

Join Lisa, Readers’ Services Librarian, for an in-person discussion of the #1 New York Times bestseller, The Women by Kristin Hannah. Copies of the book will be

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own.

Recharge, unwind and improve balance and posture in this all-levels class. Experience gentle seated and standing poses and mindful breathing to de-stress and enhance energy and focus.

Paint the vibrant sunset skies and hummingbirds in flight while learning blending, contrast, and reflection techniques. 

Registration for SSD residents begins February 4; all others one week later.

Qi Gong is an ancient Asian healing mind-body practice that means energy work.

Funded through New York State Office for the Aging, Seniors of Syosset is a Neighborhood Naturally Occurring Retirement Community program (NNORC-SOS).

The hit Broadway musical Hamilton showed the Founding Fathers rapping and dancing. But what did they actually do for entertainment?