This event is in the "Adults" group
Please note you are looking at an event that has already happened.
Library Branch:
Syosset Public Library
Room:
Virtual
Age Group:
Adults
Program Type:
Exercise
Registration Required
Event Details:
Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball. Please register at least one day before the class in order to be sent the Zoom link.