This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.
This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.
A storytime for the older kids! Join us for stories and a short storybook movie.
Disclaimer(s)
Children's Disclaimer
Each child who wants to attend must be registered using their own library card. Please do not register more than one child on one library card unless specified.
Registration for non-residents begins one week after registration opens, space permitting. Please call the library to register as a non-resident.
Caregivers must remain in the library while their children are attending library programs.
All programs are age specific. No younger or older siblings unless specified.
If you arrive more than 10 minutes past the stated start time of the program, your spot may be given to someone on the waiting list.
THE TIME OF PROGRAM HAS BEEN CHANGED FROM 2 PM TO 4 PM
Please click the link below to join the webinar:
Adventures last for 3 months.
Sign up once and continue on your quest for the rest of the spring. DM Eric will guide your way through this fun and exciting adventure.