In-Person: Yoga for Energy Intermediate Winter 2024

9:30am - 10:30am
Adults
Exercise
Registration Required
Payment Required
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.

In-Person: Simply Fit Winter 2024/2025

11:30am - 12:30pm
Adults
Exercise
Registration Required
Payment Required
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Registration Required
Payment Required
Event Details:

This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.

Life on Earth Matters

6:00pm - 7:00pm
Teens
Workshops
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Teens
Program Type: Workshops
Registration Required
Event Details:

Learn all about United Nations Sustainable Development Gorla (SDG15): Life on Land. Promoting UN goals, join us to understand how you can become a better global citizen.