This class builds on your existing practice with more advanced poses and techniques. We will focus on alignment, breathing, core strength and mindfulness.
This class is especially suited for the older adult, and combines the basics of Simply Stronger and Simply Stretch. You will need light hand weights for the class.
Teen Volunteer Club- Teen Book Buddies
Read picture books to young children.
Teen volunteers will read stories in the library!
Disclaimer(s)
Children's Disclaimer
Each child who wants to attend must be registered using their own library card. Please do not register more than one child on one library card unless specified.
Registration for non-residents begins one week after registration opens, space permitting. Please call the library to register as a non-resident.
Caregivers must remain in the library while their children are attending library programs.
All programs are age specific. No younger or older siblings unless specified.
If you arrive more than 10 minutes past the stated start time of the program, your spot may be given to someone on the waiting list.