Improve strength, flexibility, coordination, balance, posture, and alignment using hand-held weights, a resistance band, and a ball. Registration for SSD residents begins November 20; all others one week later.

Registration is filled for this class. Call 516-921-7161 ext. 228 to be placed on the waiting list.

This musical film is the live stage recording of Waitress with Sara Bareilles. The narrative follows a waitress and a baker from the American South named Jenna.

Decorate baby bibs with special messages and a canvas bag for new mothers.

*Earn 1 hour of community service*