This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Syosset Public Library
Room:
Meeting Room B/C
Age Group:
Adults
Program Type:
Exercise
Required
Payment Required
Seats Remaining:
3
Event Details:
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Syosset Public Library
Room:
Meeting Room B/C
Age Group:
Adults
Program Type:
Books & Reading
Event Details:
Join Kaye Spurrell, Readers’ Services Librarian, at the library for a special Banned Book Discussion of the Pulitzer Prize winning graphic novel, Maus I: A Survivor’s Tale: My Father Bleeds History by Art Spiegelman.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Syosset Public Library
Room:
Main Lobby
Age Group:
Adults
Program Type:
Other
Event Details:
Sponsored by Nassau County Legislator, Arnold Drucker and made possible by the Nassau County Police Department 2nd Precinct.
This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Syosset Public Library
Room:
Meeting Room B/C
Age Group:
Adults
Program Type:
Exercise
Required
Payment Required
Seats Remaining:
2
Event Details:
Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $36
This event is in the "Teens" group.
Please note you are looking at an event that has already happened.
Library Branch:
Syosset Public Library
Room:
Virtual
Age Group:
Teens
Program Type:
Health & Wellness
Event Details:
Join SPL's Teen GSA (Gender & Sexuality Alliance) online. Meet on Zoom to talk, have fun, and meet more people like you.
Open to all teens in grades 6-12 including non-residents.