In-Person: Yoga for Energy Spring 2024

9:45am - 10:45am
Adults
Exercise
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

This class combines the ancient wisdom of Qi energy with modern techniques to maximize the brain's function. Each class includes stretching, core strengthening, breathing exercises, meditation and relaxation. Classes are suitable for all levels.

Afternoon Book Discussion

2:00pm - 3:00pm
Adults
Books & Reading
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Books & Reading
Event Details:

Join Kaye, Readers’ Services Librarian, for an in-person discussion of the New York Times bestselling novel The Invisible Life of Addie LaRue by V.E. Schwab.

IN-PERSON: Yoga for Relaxation Spring 2024

6:15pm - 7:15pm
Adults
Exercise
Required
Payment
Please note you are looking at an event that has already happened.
Library Branch: Syosset Public Library
Room: Meeting Room B/C
Age Group: Adults
Program Type: Exercise
Required
Payment Required
Seats Remaining: 0
Event Details:

Learn basic yoga postures and relaxation techniques that will enable you to develop a daily practice of your own. You will need a yoga mat. Fee: $32.